How can a simple technique do so much?
600 studies confirm the effect of TM with:
Maximum security prison inmates who learned the Transcendental Meditation Programme were found to have a decreased tendency to assault in comparison to controls.Ref.Criminal Justice and Behavior 5: 3–20, 1978
Maximum security prison inmates who learned the Transcendental Meditation Programme were found to have decreased aggression in comparison to controls.Ref.Journal of Offender Rehabilitation 36: 127–160, 2003
A study at Sumitomo Heavy Industries by the Japanese National Institute of Industrial Health found a decrease in impulsiveness among a group of 427 employees that were taught the Transcendental Meditation Programme, as compared to a group of 308 control persons.Ref.Japanese Journal of Industrial Health 32: 656, 1990
School students with a current diagnosis of attention deficit hyperactivity disorder (ADHD) who learned the Transcendental Meditation Technique were rated by teachers after three months as showing improvement on several measures of executive function, indicating greater cognitive capability and self-control.Ref.Current Issues in Education 10(2), 2008. [Online]
600 studies confirm the effect of TM with:
TM: the experience
1. Transcending = Being your Self 2. Activating the healing power of your body 3. Deep inner happiness and peace 4. The highest human experience 5. Develops full brain potential 6. The fastest way to a better world* Disclaimer: You should never stop a conventional treatment without consultation with your doctor. Also no results can be guaranteed as individual results may vary. For example, the regularity of practicing TM after taking the course to learn it influences the effects.
Copyright 2018 Maharishi Foundation Inc., New Zealand Transcendental Meditation, founded by Maharishi Mahesh Yogi is available in New Zealand from Maharishi Foundation Inc., registered NZ educational charity number CC10445.